Child Care - carrying infant



Child Care - carrying infant:


Child care activities that involve carrying an infant or toddler will help you burn more calories than walking alone; infants weighing 6 to 10 lbs. are a light weight that can add some resistance to simple routines. Lifting your infant, stooping and carrying them up flights of stairs will burn extra calories.

Child Care - carrying infant

This activity burns approximately
230 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

I did this!




TDP members who have logged Child Care - carrying infant:

Date:

For how many minutes?

Optional:
Distance:        Heart rate: