Child Care - play, sitting, light



Child Care - play, sitting, light:


Child care that involves playing while sitting down can burn more calories than simply sitting still. The extra movements will all add up, and these can take the form of games, puzzles and floor-based activities that make use of your back and arm muscles.

Child Care - play, sitting, light

This activity burns approximately
164 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

I did this!




TDP members who have logged Child Care - play, sitting, light:

Date:

For how many minutes?

Optional:
Distance:        Heart rate: