Child Care - play, walk/run, vigorous



Child Care - play, walk/run, vigorous:


Child care that involves playing, walking and running at a vigorous pace can be a mild cardiovascular exercise. Sports activities, walking around the neighborhood, or playing a simple game of catch can all be mild aerobic exercises.

Child Care - play, walk/run, vigorous

This activity burns approximately
329 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

I did this!




TDP members who have logged Child Care - play, walk/run, vigorous:

Date:

For how many minutes?

Optional:
Distance:        Heart rate: