Chopping Wood - occupation, slow



Chopping Wood - occupation, slow:


Chopping wood at a slow pace is a great way to increase strength in the upper body and midsection. The weight of the axe provides just enough resistance to challenge the arm and shoulder muscles, and the entire upper body can benefit from the range of motion. Maintaining good posture is important to prevent injury.

Chopping Wood - occupation, slow

This activity burns approximately
329 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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