Construction: outside, remodeling



Construction: outside, remodeling:


Construction is a very physical activity. Often, heavy tools are employed, heavy objects lifted and carried, and on-the-feet exertion is common. As such, the labor involved burns many extra calories.

Construction: outside, remodeling

This activity burns approximately
487 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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