Contra Dancing



Contra Dancing:


Contra dancing is also known as contradance and contra-dance, and refers to a set of folk dances choreographed to fast-paced country music. Contra dancing requires couples to dance in two facing lines and perform various types of footwork and dance techniques depending on the contra dance announcer's suggestions. Contra dancing is a traditional New England folk dance.

Contra Dancing

This activity burns approximately
296 calories per hour for an average, 145-pound person.


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