Copying (office work)



Copying (office work):


Making copies isn't the most exciting office task. But it does involve standing and movement, which can help burn calories.

If you choose to track activities like office work, it is recommended that you set your activity level to Sedentary. This will help ensure that you don't overestimate the calories you're burning each day.

Copying (office work)

This activity burns approximately
151 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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