Dancing - American Indian (traditional)



Dancing - American Indian (traditional):


Traditional American Indian dancing is a vigorous cardiovascular exercise that involves engaging all muscle groups in a rhythmic, high-impact routine. Jumping, leaping and fast-paced movements are only a few movements that can help you burn hundreds of calories per hour.

Dancing - American Indian (traditional)

This activity burns approximately
362 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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