Dancing - cha-cha



Dancing - cha-cha:


Cha-cha dancing engages the hips, thighs, calves and lower back muscles for an intense, fast-paced dance routine. Cha-cha dancing is an easy workout for beginners, and can burn hundreds of calories per hour even at a moderate pace. You will naturally build strength in the glutes, thighs and back from the targeted movements of a cha-cha routine!

Dancing - cha-cha

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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