Dancing - foxtrot

This activity burns approximately 197 calories per hour

The foxtrot is a classic dance routine that engages large muscle groups such as the thighs, hips, glutes and lower back. The foxtrot involves twisting, turning, fast-paced walking and stretching to the beat of medium to fast-paced music. The foxtrot is typically undertaken with a partner who can provide resistance and direction for the routine.

We calculate the calories you burn through exercise based on your weight. (Update your weight.)

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