Dancing - tango



Dancing - tango:


The tango is a powerful aerobic routine that typically involves two people. You'll be bending, twisting and engaging in fast-paced movements synchronized to medium to fast-paced music. Tango steps include deep lunges, side steps, small jumps and fast-paced walking that will keep your entire lower body engaged in a calorie-burning routine.

Dancing - tango

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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