Doing - laundry



Doing - laundry:


Doing laundry involves folding clothes, sorting, organizing and moving bulky loads of items across various distances. This engages your entire upper body, and any stooping, bending and squatting can also engage the lower body. Doing laundry is a low-impact aerobic activity, and it's a great calorie-burning day-to-day task.

Doing - laundry

This activity burns approximately
141 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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