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Driving - heavy vehicle (e.g., semi, bus)



Driving - heavy vehicle (e.g., semi, bus):


Driving a heavy vehicle such as a semi, bus or medium-sized truck burns more calories than a car or SUV because of the increased maneuvering and control required. Steering and coordinating the pedals can engage the entire upper body to work the shoulders, back, arms and chest. These types of vehicles will also require more energy and stamina to endure long trips and drives.

Driving - heavy vehicle (e.g., semi, bus)

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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