Drywalling (hanging sheet rock)



Drywalling (hanging sheet rock):


Dry walling by hanging sheet rock engages the entire upper body. You will be involved with stretching and flexing the abdominals, upper arms, shoulder muscles and upper back. The wide range of motion can burn many calories per hour, and the activity also requires focus and concentration for extended periods of time.

Drywalling (hanging sheet rock)

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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