Excavating Garage - from junk



Excavating Garage - from junk:


Excavating the garage and clearing out junk and clutter can be a moderate aerobic activity. You may be involved with lifting various objects of different weights, organizing and arranging items, and moving around at a moderate to fast pace. This activity may engage the upper arms, upper back, thighs, glutes and calves.

Excavating Garage - from junk

This activity burns approximately
329 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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