Football - tackle



Football - tackle:


Playing tackle football is a heart-pumping aerobic activity that can get increase your metabolism and burn hundreds of calories per hour. This is typically a group activity that involves running, spurts of sprinting and throwing a ball across long distances. Tackle football will challenge both your upper and lower body and can even increase endurance.

Football - tackle

This activity burns approximately
592 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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