Foxtrot (dancing)



Foxtrot (dancing):


Dancing the foxtrot is a high-energy, high calorie-burning activity that engages all the muscles in the body. The dance is typically completed with a partner or group, and choreographed to fast and moderate-paced music. This dance routine will elevate the heart rate and can burn hundreds of calories per hour.

Foxtrot (dancing)

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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