Golf - carrying clubs



Golf - carrying clubs:


Carrying golf clubs requires light to medium lifting, and increases the amount of calories you burn as you walk along the golf course. Carrying golf clubs during a golf game engages several key muscle groups in the upper body, and is a light weight-lifting task that can help increase muscle strength over time.

Golf - carrying clubs

This activity burns approximately
296 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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