Gymnastics - general

This activity burns approximately 263 calories per hour

Generaly gymnastics routines may include stretching, posing, twisting and lifting the body through different movements to complete a specific dance routine or set. Gymnastics routines can turn into a high calorie-burning cardiovascular activity, especially when the movements are synchronized to music. Gymnastics is typically a solo sport, but each gymnast may be a part of a team during a competitive event.

We calculate the calories you burn through exercise based on your weight. (Update your weight.)

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