Handball



Handball:


Handball is a popular sport in Europe, and has also become an Olympic sport in recent decades. Handball rules are similar to soccer or football, except all players are required to keep the ball in motion using only their hands. Handball can be a moderate to high intensity activity and burns several hundred calories per hour.

Handball

This activity burns approximately
679 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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