Hanging - drywall or sheet rock



Hanging - drywall or sheet rock:


Hanging drywall or sheet rock engages your upper body as you stretch and put together each piece of building material. The weight of the equipment and materials can serve as resistance as you lift, arrange and implement each piece; this activity can be a moderate to high calorie-burning activity per hour.

Hanging - drywall or sheet rock

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Hanging - drywall or sheet rock:

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