Hiking - climbing hills, 21-42 lb load



Hiking - climbing hills, 21-42 lb load:


Climbing hills while carrying a 21-42 lb. load requires both upper and lower body strength, and can increase your heart rate after a very short period of time. This activity will burn hundreds of calories per hour, but you may need practice to cover long stretches of terrain with such heavy weights.

Hiking - climbing hills, 21-42 lb load

This activity burns approximately
526 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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