Hockey - field and ice

This activity burns approximately 526 calories per hour

Hockey games played on the field or ice invovle maneuvering a ball or puck across the field and shooting it into the opponent's goal. Both ice hockey and field hockey require the use of a hockey stick to control the puck or ball across the field, and the game is played in different variations across the world. Field and ice hockey are high-intensity sports that require a high level of fitness and endurance.