Jazzercise - general



Jazzercise - general:


Jazzercise is a great aerobic routine for all ages, and engages muscles in both the upper and lower body. This aerobic exercise is usually choreographed to medium to fast-paced music, and involves classic dance steps such as the twist, the grapevine and the basic tap. It's a fun activity that doesn't feel like a workout, and it's a great way to stay in shape.

Jazzercise - general

This activity burns approximately
395 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

I did this!




TDP members who have logged Jazzercise - general:

Date:

For how many minutes?

Optional:
Distance:        Heart rate: