Jogging - on mini-trampoline

This activity burns approximately 296 calories per hour

Jogging on a mini trampoline is a fun aerobic activity for all ages! The mini trampoline provides resistance as you step and bounce, and this low-impact activity can burn hundreds of calories per hour. This can be both a solo or group activity, and it's a simple way to build stamina and endurance.

We calculate the calories you burn through exercise based on your weight. (Update your weight.)

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