Kayaking



Kayaking:


Kayaking is a popular watersport that involves moving a kayak across the water using a bladed paddle. Kayaking is sometimes considered to be an extreme sport as it requires maneuvering across challenging bodies of water. Kayaking requires upper body strength and stamina, and can burn several hundred calories per hour.

Kayaking

This activity burns approximately
435 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Kayaking:

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