Laundry - doing



Laundry - doing:


Doing laundry may involve sorting and organizing , folding clothes and carrying the laundry basket. Carrying clothes and laundry supplies up and down the stairs can increase the heart rate and give your metabolism a boost; the activity will also engage your upper and lower body in constant movement to become a mild aerobic workout.

Laundry - doing

This activity burns approximately
141 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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