Lawn Care - seeding, walking



Lawn Care - seeding, walking:


Lawn care activities that involve seeding while walking are a low to moderate calorie-burning exercise. You may be involved with lifting bags of seeds, bending to plant them, and walking at a moderate pace as you move across the garden. This is a simple activity that engages all core muscle groups.

Lawn Care - seeding, walking

This activity burns approximately
164 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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