Linoleum - laying



Linoleum - laying:


Laying linoleum tiles and flooring can be a mild aerobic activity that engages muscles in both your upper and lower body. The constant movements and activity will increase the heart rate and give your metabolism a boost; this activity can turn into a mild aerobic exercise after 30 minutes of continuous movement.

Linoleum - laying

This activity burns approximately
296 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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