Luge

This activity burns approximately 460 calories per hour

A luge is a small bobsled-like vehicle that is often used in competition in the form of a race. A luge rider can steer the sled using their arms and body weight, and the activity itself engages the entire upper and lower body. This can be a challenging activity that requires lots of practice, and can increase the heart rate to become a moderate to fast-paced cardiovascular workout.