Machine Tooling - tapping and drilling



Machine Tooling - tapping and drilling:


Tapping and drilling as part of machine tooling activities primarily engages the shoulders, upper body and abdominal muscles as you work with different equipment. Tapping and drilling may also involve lifting and carrying that also engage core muscle groups and burns extra calories.

Machine Tooling - tapping and drilling

This activity burns approximately
263 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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