Making Beds



Making Beds:


Making beds may involve sorting linens, folding and organizing sheets, and lifting heavy comforters. This activity engages the upper body as you lift and arrange different pieces of bedding, and the continuous movements can turn this into a mild aerobic activity. Making many beds in succession can raise the heart rate, and it's a great household chore for burning extra calories.

Making Beds

This activity burns approximately
132 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Making Beds:

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