Masonry Work



Masonry Work:


Masonry work often involves moderate to heavy lifting and cutting different types of stone. This activity may engage all major muscle groups as you complete each task, and primarily involves the shoulders, upper back, arms and abdominal muscles for strength. This can be a mild aerobic activity with continuous movement.

Masonry Work

This activity burns approximately
460 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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