Moving - furniture



Moving - furniture:


Moving furniture requires upper and lower body strength, and it can be a challenging aerobic workout! Moving living room furniture, dining room tables and chairs, bookshelves and other large pieces of furniture and equipment require you to use both small and large muscle groups for strength.

Moving - furniture

This activity burns approximately
395 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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