Music - playing guitar, sitting



Music - playing guitar, sitting:


Playing the guitar while sitting engages the shoulders, upper back, abdominals and arms as you play different notes and hold the guitar in place. Sitting down while playing usually burns fewer calories than standing and moving around, but intense or fast-paced music may require more energy and concentration and can turn into a mild aerobic activity.

Music - playing guitar, sitting

This activity burns approximately
132 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

I did this!




TDP members who have logged Music - playing guitar, sitting:

Date:

For how many minutes?

Optional:
Distance:        Heart rate: