Operating - crane



Operating - crane:


Operating a crane may involve climbing, operating heavy machinery and equipment and sitting for extended periods of time. Crane operators may also be involved with shifting heavy gears, steering and working with different types of equipment; this activity engages the upper body, shoulders and back muscles in constant movement.

Operating - crane

This activity burns approximately
164 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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