Paddleball - casual



Paddleball - casual:


A casual game of paddleball is a fast-paced activity similar to racquetball and tennis, and is played by volleying a ball back and forth against a wall.  The game is often played with two teams, and engages the upper arms, forearms, and upper back as you serve the ball against the wall.  This can be a high  calorie-burning activity with extended play.

Paddleball - casual

This activity burns approximately
395 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

I did this!




TDP members who have logged Paddleball - casual:

Date:

For how many minutes?

Optional:
Distance:        Heart rate: