Picking - up yard



Picking - up yard:


Picking items in the yard may involve walking for extended periods of time, lifting gardening tools and materials, as well as stooping and squatting. The constant movements and activity can turn this into a low to moderate calorie-burning activity, and can be a mild aerobic exercise as well!

Picking - up yard

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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