Roofing



Roofing:


Roofing exercises and activities may involve climbing onto a roof, lifting heavy construction materials and balancing on a rooftop for extended periods of time. Roofing construction activities may involve working with beams, rafters and trusses, and working at various heights and elevations. Roofing exercises require balance and endurance, and can burn several hundred calories per hour.

Roofing

This activity burns approximately
522 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Roofing:

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