Running: 10 mph (6 min/mile)

This activity burns approximately 1,392 calories per hour

Running at a pace of 10 mph or 6 minutes per mile is a challenging pace for most fitness levels and is often undertaken by professional athletes and competitive distance runners. Running a 6-minute mile is noteworthy achievement that can be reached with diligent training and practice. Running at a pace of 10 mph burns several hundred calories per hour.

We calculate the calories you burn through exercise based on your weight. (Update your weight.)

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