Sailing - on water or ice, casual



Sailing - on water or ice, casual:


Sailing (either on water or ice) is a popular recreational activity enjoyed by people all over the world. To safely navigate their vessels, sailors must learn how to head up, tack and trim their sails. Sailors also must learn sailing terminology and how to tie a series of knots, such as the bowline or clove hitch.

Sailing - on water or ice, casual

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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