Scraping Paint



Scraping Paint:


Before you can apply a new coat of paint to any surface, it's important to remove the old, brittle layers of paint first. Scraping paint is an arduous task that requires physical strength and tenacity. Even with paint strippers and solvents the best way to remove paint is still using a paint scraper and good old fashioned elbow grease.

Scraping Paint

This activity burns approximately
197 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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