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Scrubbing Floors - on hands and knees



Scrubbing Floors - on hands and knees:


For difficult stains and removing wax buildup, the best way to clean a floor is by scrubbing it on your hands and knees. Energy-saving devices and fancy mops may work well once a floor is clean, but nothing can replicate the effort you put into scrubbing a floor by hand.

Scrubbing Floors - on hands and knees

This activity burns approximately
250 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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