Scuba or skin diving



Scuba or skin diving:


Scuba or skin diving involves swimming underwater for long periods of time while using self-contained breathing equipment. Scuba or skin diving is a popular underwater sport that also requires the diver to tread water, dive into deep water and swim for extended periods of time. Scuba or skin diving exercises require a high level of endurance and stamina, and can burn several hundred calories per hour.

Scuba or skin diving

This activity burns approximately
609 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Scuba or skin diving:

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