Sitting - talking or talking on phone



Sitting - talking or talking on phone:


Slightly higher in terms of energy consumption than sleeping or lying quietly, sitting while talking on the telephone is considered a low intensity activity. The act of maintaining an erect body position requires a slight increase in energy consumption and using your hands while talking requires slightly more energy.

Sitting - talking or talking on phone

This activity burns approximately
99 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

I did this!




TDP members who have logged Sitting - talking or talking on phone:

Date:

For how many minutes?

Optional:
Distance:        Heart rate: