Ski Jumping (climbing up carrying skis)

This activity burns approximately 460 calories per hour

Ski jumping is a popular sport that dates back to Norway in the late 1800's. It is a physically demanding sport because there are two aspects — climbing uphill to the start and the jumping, itself. Before jumping, participants must climb hundreds of steps — generally at high altitudes. The jumping requires physical endurance, muscular strength, balance and superior depth perception.