Skiing - snow, general



Skiing - snow, general:


Snow skiing (also called alpine skiing) is popular all over the world and dates back to the 1800's. The principle behind skiing is to slide forward while staying balanced on your skis. It requires muscular endurance, aerobic fitness, balance and the ability to quickly react to changing terrain conditions.

Skiing - snow, general

This activity burns approximately
460 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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