Slimnastics - general



Slimnastics - general:


Slimnastics is an exercise that combines the best parts of dancing, aerobics and gymnastics into one activity. Popular at health clubs, gyms and many senior centers, slimnastics are generally conducted as classes and are perfect for people who benefit from the motivation that group activities provide.

Slimnastics - general

This activity burns approximately
395 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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