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Softball or baseball: slow or fast pitch, general



Softball or baseball: slow or fast pitch, general:


Softball or baseball games that make use of slow or fast pitch movements are general sporting exercises undertaken by the pitcher and players on the field. Softball and baseball exercises that involve slow or fast pitch movements require skill, practice and the coordination of several muscle groups in the upper body. This activity can burn a few hundred calories per hour, and is a popular activity for all ages.

Softball or baseball: slow or fast pitch, general

This activity burns approximately
435 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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