Spinning



Spinning:


Spinning is a form of intense indoor cycling that requires superior athletic ability and a high level of endurance. Spinning exercises involve pedaling a stationary bike at high speeds over various elevations; spinning can provide a vigorous lower body workout and help build overall stamina and endurance.

Spinning

This activity burns approximately
461 calories per hour for an average, 145-pound person.


We calculate the calories you burn through exercise
based on your weight of lbs. (Update your weight.)

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TDP members who have logged Spinning:

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